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Showing posts from December, 2016
The Most Courageous Act – To Love Yourself That was my first Zumba session at my newly joined Gym (which includes cardio, endurance, flexibility training, yoga, Zumba and other outdoor activities). I, being a dancer, was very skeptic and prejudiced about the session for two reasons. 1. I am a classical dancer; I have never done anything like this. 2. Why should I join Zumba for fitness as I have my own dance form. I felt ridiculous and scolded myself for doing everything other than my dance practice. Then the trainer came in with a beautiful smile on her face. I could immediately sense her charm and positivity. She gave general instructions and asked if anyone of us danced before. I didn’t show off that I am a dancer and kept quite as I am sure I cannot do great Zumba on songs like ‘Kala Chashma’ and  ‘High heels pe nacche’ :-p . The session was good and I was amazed by the smiling and energetic face of the trainer. The way she carries herself while dancing is amazing. All throug